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luce harrison

With over 19 years experience I have the knowledge and skills to support you on your journey to success. Through positive mindset exercises too motivation videos, weekly or daily check ins and 24 hour support, the new you you've always wanted is around the corner. I believe its not just about training in the gym and eating well its a total lifestyle change which not only helps your health but ever ... Read More

Qualifications: NASM L3 Certified Personal trainer, Nutrition Management, NASM L3 Junior athletic conditioning coach, TRX coach, Spin Instructor, Client assessment biomechanics and metabolism, Practical application of explosive lifting and advanced strength training.

Specialities: Boxing & Padwork, Nutrition, Sports Injury, Strength Training/Conditioning, Weight Loss

With over 19 years experience I have the knowledge and skills to support you on your journey to success. Through positive mindset exercises too motivation videos, weekly or daily check ins and 24 hour support, the new you you've always wanted is around the corner. I believe its not just about training in the gym and eating well its a total lifestyle change which not only helps your health but every aspect of your life. With habit changing exercises i can show up how to improve your health, lifestyle, work life and family life for the better making it a total positive transformation.

Training - Muscle Build or Body Fat Loss

monthly package

After an initial consultation to find out your goals, habits, motivation levels etc. I will devise a 12 week that will include technique videos, variations and weekly motivation sessions as well as weekly checkins. Photos and measurements will be submitted every other week to ensure we are on track ...

£180.00
Not Available

Nutriton and Training

monthly package

Following an initial consultation to discuss goals, past habits, food likes and dislikes, allergies, training issues etc, I will devise a 12 week plan of nutrition this includes recipes, snacks and shopping list, also 12 weeks worth of training plans. Photos and measurements will be submitted every ...

£210.00
Not Available

Nutrition Package

monthly package

Following an initial consultation about what you goals are, food likes and dislikes, allergies etc i will set out your nutrition for 12 weeks. Including plans, shopping lists, recipes and snack ideas. The plan will last 2 weeks and depending on results depends on how we change it. After the 3 months...

£150.00
Not Available